About

Our Approach to Relationships

We built this lab for anyone who has stared at a phone wondering what a message really meant. Our job is to explain the why, clearly and kindly, and let you decide what to do with it.

4core modulesAttachment, apps, communication, trends
0paid placements or affiliate linksNo dating app pays us
100%sources named in the textSo you can check them

What we do

Mediapandabulletinree breaks modern dating into short, data-led modules. Each one starts with a familiar moment — the slow reply, the undefined relationship, the late-night swipe session — and connects it to research from attachment theory, social psychology and couples science.

How we work

Evidence first

We draw on peer-reviewed research and established researchers, including John Bowlby, Mary Ainsworth, Cindy Hazan and Phillip Shaver, John and Julie Gottman, Arthur Aron, and survey organisations such as Pew Research Center. Where evidence is thin or debated, we say so.

No judgement, no clichés

We don't label people as "toxic" or tell you what you "should" want. Patterns are described as strategies people use to feel safe, which is what the research suggests they are.

Independence

We are not affiliated with any dating app, matchmaking service, clinic or university. We accept no sponsored content and use no affiliate links.

Corrections

If we get something wrong, tell us at [email protected]. We correct errors promptly and note significant changes.

Important: our content is educational and is not therapy, counselling or medical advice. If a relationship involves fear, control or violence, please contact local support services or emergency services.

Who publishes this site

Mediapandabulletinree is published by Mediapandabulletinree Media Ltd, a small independent publisher registered in England and Wales (Company No. 14872039), registered office 86–90 Paul Street, London EC2A 4NE, United Kingdom.

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